Today was the first day and I did well stayed on my calorie count! But I didn't do any exercise (gamers life.) so my goal for tommorrow is at least a 7 min workout.
It not really about the number in the long run though. It's about looking good and feeling good. That is my long term goal this year. Let's see what I accomplish!
Little strides go a long way! Start small and work your way up. Monthly goals over a course of a whole year is the key to success. Quitters never quit, if the goal is not for the bigger picture. As you say feeling good is the ultimate goal in the end!
ReplyDeleteThanks for the feedback! Always love comments!!
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